Integrative and Functional Nutrition Explained: A Holistic Approach to Healing
Welcome to the GI Nutrition Show! In this episode, Amy McCrea, registered dietitian and CEO of Grounded Root Nutrition, dives deep into the world of integrative and functional nutrition.
Episode Highlights:
- Defining Integrative and Functional Nutrition: Discover how this holistic approach seeks to uncover the root causes of your symptoms.
- The Comprehensive Assessment: Learn why we ask "a thousand questions" and how each answer provides valuable clues about your health.
- Body Systems Interconnectivity: Understand how all body systems link to digestion and influence your overall nutrition status.
- Exploring Key Health Factors: From your environment and lifestyle to your personal history, we cover it all.
- Functional Lab Testing: Get insights into the various tests used to gain a deeper understanding of your health.
- Creating Personalized Healing Plans: Find out how we use all this information to develop a tailored strategy for your optimal wellness.
Whether you're dealing with persistent health issues or simply interested in optimizing your wellbeing, this episode offers valuable insights into a more comprehensive approach to nutrition and health.
Ready to take control of your health journey? Visit GroundedRootNutrition.com for more information or reach out directly at
hello@groundedrootnutrition.com.
Subscribe to the GI Nutrition Show for more expert advice on nutrition, gut health, and holistic wellness. Your path to better health starts here!
