Are you puzzled by unexplained symptoms or struggling with chronic health issues? 🤔 Join Amy McCrea, registered dietitian and CEO of Grounded Root Nutrition, as she demystifies the world of food sensitivities in this enlightening episode.
In this podcast, you'll discover:
- The crucial differences between food allergies, intolerances, and sensitivities
- Common symptoms and health conditions linked to food sensitivities
- An in-depth look at the LEAP protocol for food sensitivity testing
- What to expect during the testing and treatment process
- Practical tips for implementing dietary changes
Amy shares her expertise and personal experiences to help you understand how food sensitivities might be impacting your health and what you can do about it.
Ready to take control of your nutrition and overall well-being?
Subscribe to the GI Nutrition Show for weekly insights on digestive health and nutrition. Available on Apple Podcasts, Spotify, and wherever you get your podcasts. 🎧
Let's navigate the complex world of food sensitivities together for better health and vitality!
